ALISON PENTECOST

  • Home
  • About
  • Videos
  • Contact
514-290-2101
VoiceTalent@alisonpentecost.com

businesstips

Alone Together: Why Freelancers Need to Socialize

November 19, 2025 by AlisonP Leave a Comment

Because even the best home studio can’t replace human connection.

The Solitude Trap of Creative Freelancing

One of the main reasons I started my podcasts, Freelance Fitness and Pigiste pas Figiste, besides needing to be constantly reminded of all this good advice myself, was to build community. So if you ever come across me in a studio, workshop, conference, or event — please say hi! I’d love to chat. The real challenge is usually getting me to stop.

But let’s be honest: making friends or even casual work acquaintances as an adult can be hard. Freelancing can be a lonely job, especially for voice actors.

Our job is literally to sit in a small padded room and talk to ourselves. Even when I go record in-studio, I’m escorted into my own little soundproof booth while everyone else gathers in the next room. If I’m lucky, there’s a window so I can see them. Sometimes, not even that. Glamorous, right?

Writers, designers, animators, illustrators — you probably get it. Long hours, headphones on, no coworkers in sight. And many of us actually prefer it that way. As freelancers, we have to be comfortable managing our own time, staying organized, and working independently. But even if you thrive on solitude, you still need connection for your mental health, creativity, and confidence.

Why Connection Fuels Your Voiceover Business

You and I both know that meeting with clients doesn’t count. Chatting during a recording session isn’t the same as real connection, not when there’s a contract in between. Sure, it’s friendly. But you also need interaction that’s not tied to deliverables or invoices.

When you connect with other voice actors or creative freelancers outside of work, you get more than just company — you get perspective. It’s easier to stay inspired, exchange tips about the VO industry, and learn new ways to market your freelance voiceover business.

Socializing also changes your “face” Not the fake smile kind, but the energy you bring into your sessions, your auditions, and your community. It’s about intentional presence: showing up grounded, confident, and real.

And for women in creative industries especially, it’s powerful to claim space. To show up fully and unapologetically. Because your experience matters, your story matters, and your voice matters.

Simple Ways to Reconnect (Without “Working the Room”)

Let’s get practical. Maybe it’s been years since you had to make a new friend. Or maybe you’ve just moved to a new city. I’ve been there. Before I got into voiceover, I was a lonely stay-at-home mom far from friends and family. If you’re not sure where to start, here are a few ways to ease in:

1. Join an accountability or coworking group.
It’s less intimidating than “networking.” Start with a virtual coworking session or a local creative café. Everyone’s just there to get stuff done — and naturally, you end up chatting, sharing experiences, and motivating each other. These small circles can be gold for freelancers and voice talent alike.

2. Reach out to one friendly colleague a week.
No sales pitch, no agenda. Just check in. Comment on their latest project, ask how they’re doing, or suggest a short virtual coffee. One message a week keeps you visible and builds genuine relationships.

3. Show up where your peers hang out.
That could mean a VO conference, a local meetup, or a Facebook group for creative freelancers. Start by listening, engage in small ways, and gradually join the conversation. Familiarity builds comfort — and comfort builds trust.

4. Mix professional and social spaces.
Join a running group, pottery class, or local dog park crew. These non-work spaces often lead to real friendships — and sometimes, surprisingly, work collaborations too.

Freelancing doesn’t mean going it alone.

Whether you’re a voiceover artist, writer, or creative solopreneur, you’re part of a larger community, a network of people creating, adapting, and showing up.

So go forth, connect, and be awesome. Your voice, and your business, will be stronger for it.

Filed Under: Freelance Fitness Tagged With: businesstips, CreativeCommunity, female voice, freelancehacks, Networking, VOCommunity, VoiceActor, voiceover, VoiceTalent

Back in the Game: Finding Your Rhythm After a Freelance Break

October 22, 2025 by AlisonP Leave a Comment

Sometimes Life Forces Us to Pause

I’ll be honest — I’ve had to step away before.
From the gym. From my creative business. From the momentum I’d worked so hard to build.

And if you’re a freelancer, you probably have too.

Maybe it was burnout. Maybe a family emergency. Maybe financial pressure.
Or maybe you just needed a break…and that’s okay.

Because Life Happens.

There’s no shame in pausing. None.

The list of now-successful freelancers who had to take a salaried job at some point is long. Really long.

Here are just a few. Maybe you can relate.

  • https://blog.freelancersunion.org/2021/08/16/returning-to-freelancing-from-the-9-5-world/ 
  • https://www.businessinsider.com/why-left-freelancing-go-back-corporate-job-2022-6
  • https://medium.com/%40stevenyung/what-i-learned-coming-back-to-freelancing-bfe44991ebd4

You didn’t fail…you just paused.
And that pause might have been exactly what you needed to rebuild with intention.

You Can’t Rush a Comeback

When I was recording a slow core strength workout for my podcast, it struck me how perfectly it mirrors what it feels like to re-enter the freelance world after a break.
The movements are deliberate. Controlled. Grounded in presence, not speed.

You can’t force your way into flow. You ease into it.

And that’s the mindset freelancers need, too.

Because let’s face it: we tend to beat ourselves up when we lose momentum.
We compare ourselves to others who “kept going.”
We imagine the soreness before we even start.
We anticipate the struggle before we take the first step.

But that’s wasted energy.

Acceptance — real acceptance — doesn’t mean giving up.
It means acknowledging what you can’t control: the market, the algorithm, your health, the unpredictable timing of 
life stuff.

I once worked in research, and we used to say:

“Your constants aren’t, and your variables won’t.”

In other words: the only constant is change.

Sometimes that means pivoting, adjusting, or even taking a job that isn’t your dream gig, but helps you stabilize for your next chapter.

And that’s not weakness. That’s wisdom.

Start Small, Stay Consistent, Be Kind

So how do you get back into the game?

Start small.
In fitness: one slow, controlled rep.
In freelancing: one updated demo. One email. One message to reconnect with a past client.

Momentum begins with a single action.

Choose consistency over intensity.
You don’t need one massive burst of motivation.
You need small, repeatable habits that stack up, like stretching after every workout instead of waiting until you’re injured.

Stay adaptable.
Maybe your old clients moved on. Maybe your niche evolved.
That’s okay. You’re not starting from zero. You’re starting from experience.

And finally, celebrate your return.
You showed up. That’s huge.

Whether it’s your first cold email in months, or your first creative project after a burnout.

That’s courage.

Acceptance and support don’t make you weaker.
They make your comeback sustainable.

Because you’ve done this before.
And you can do it again.

Over to you:

Have you ever stepped away from freelancing and had to find your rhythm again?
What helped you get back into the game?

Let’s share what real resilience looks like — slow, steady, and sustainable.

For the audio version of this blog with music, fitness and fun, listen to the Freelance Fitness podcast.

Filed Under: Freelance Fitness Tagged With: business, businesstips, exercise, fitness, freelance, FreelanceFitnessPodcast, voiceover

Don’t Let the Numbers Run Your Business: Why Stats Matter—but Perspective Matters More

October 1, 2025 by AlisonP Leave a Comment

We talk a lot about numbers in freelance creative businesses.
Income. Leads. Followers. Website traffic.

Just like in fitness: weight, reps, or heart rate.

And yes, those numbers matter. They help us track progress and see if the plan is working. But here’s the thing: any one number never tells the whole story.

You can have a spike in social followers with no paying clients.
Or hit a new fitness goal and still feel sluggish.

Numbers are a tool, but they aren’t the whole truth.

The Role of Metrics

Numbers give us feedback. They show whether a strategy is moving us closer to our goals.

When I launched my podcast Freelance Fitness, I didn’t just hit record and hope for the best. I made a list of every step required to produce an episode: writing, recording, editing, mixing, publishing. I refined that plan as I went. That’s how consistency happens—through process.

But a process without metrics is blind. You need clear, measurable, and attainable goals to know if your efforts are paying off. Otherwise, you’re just guessing.

Has your monthly income increased since you made a change?
Are you closing more deals?
Has that new software saved you time?

Metrics help answer those questions.

The Danger of Obsession

The problem comes when we obsess over one number.

I’ve fallen into that trap myself. I got hooked on impressions and likes. A viral post gives you a rush, but in my world (voiceover), impressions almost never translate into clients.

It wasn’t until I shifted focus to writing posts directly for my target audience, the people actually in a position to hire me, that I saw real results. Fewer likes, but more clients.

Here’s why any one number is misleading:

  1. Numbers don’t measure quality. 10,000 impressions aren’t worth much without real engagement.
  2. Context matters. Ten demo listens from the right clients beat 100 random website views.
  3. One metric can distort your focus. You risk ignoring the bigger picture.
  4. Business health is multidimensional. Income, repeat clients, efficiency, reputation—it all counts.
  5. Numbers fluctuate naturally. Algorithms change, seasons shift. Don’t tie your mood to a rollercoaster.

A Balanced Approach

So how do you balance the usefulness of numbers with not letting them control you?

  1. Track the basics. Choose 2–3 meaningful metrics. Not everything needs measuring.
  2. Check in regularly, not obsessively. Weekly or monthly reviews are enough.
  3. Pair numbers with reflection. Does the data align with how you feel about your business?
  4. Stay flexible. Running a business is like hitting a moving target: trial, error, adjustments.
  5. Seek perspective. Ask peers how they measure their progress. Sometimes you need an outside view.

At the end of the day, numbers should act like a dashboard, not a single flashing warning light.

They guide you, but they don’t define you.

Freelancing is iterative, like creating a recipe: you try, adjust, and improve. Even if something doesn’t “work out,” you’ve learned, collected data, and moved further ahead than where you started.

So yes, keep track of your numbers. But don’t let them run the show.

What’s the one metric you find hardest not to obsess over in your freelance business?

Filed Under: Freelance Fitness Tagged With: business, businesstips, CreativeFreelanceLife, exercise, fitness, freelance, freelancehacks, selfcare, voiceover

Stats utiles, pas ultimes : garde le contrôle de ton entreprise

October 1, 2025 by AlisonP Leave a Comment

On parle beaucoup de chiffres dans le travail créatif en freelance.
Revenus. Pistes. Abonnés. Trafic web.

Un peu comme en mise en forme : poids, répétitions, fréquence cardiaque.

Et oui, ces chiffres-là ont leur importance. Ils nous aident à mesurer nos progrès et à voir si le plan fonctionne.
Mais voilà le hic : 
aucun chiffre, pris seul, ne raconte toute l’histoire.

Tu peux avoir une explosion d’abonnés sans aucun client payant.
Ou atteindre un nouveau record à l’entraînement et quand même te sentir fatigué·e.

Les chiffres sont un outil. Mais ils ne sont pas toute la vérité.

Le rôle des métriques

Les chiffres nous donnent du feedback. Ils montrent si une stratégie nous rapproche de nos objectifs.

Quand j’ai lancé mon podcast Pigiste pas Figiste, je n’ai pas juste appuyé sur « rec » en espérant que ça marche.
J’ai fait une liste de toutes les étapes nécessaires pour produire un épisode : écriture, enregistrement, montage, mixage, diffusion. Et j’ai ajusté au fur et à mesure.
C’est ça, la constance : un processus.

Mais un processus sans métriques, c’est avancer les yeux fermés.
Il faut des objectifs clairs, mesurables et atteignables pour savoir si nos efforts rapportent vraiment. Sinon, on ne fait que deviner.

Tes revenus mensuels ont-ils augmenté depuis ton dernier changement?
Tu conclus plus de mandats?
Ton nouveau logiciel te fait-il vraiment gagner du temps?

Les métriques aident à répondre à ces questions.

Le danger de l’obsession

Le problème, c’est quand on se met à obséder sur un seul chiffre.

Je suis déjà tombée dans ce piège.
Je regardais surtout les impressions et les « j’aime ».
Un post viral donne un petit boost d’ego, mais dans mon domaine (la voix hors champ), ça mène rarement à de vrais contrats.

C’est seulement quand j’ai commencé à écrire pour mon public cible, les gens qui ont réellement le pouvoir d’embaucher une voix, que j’ai vu de vrais résultats. Moins de likes, mais plus de clients.

Voici pourquoi un seul chiffre peut être trompeur :

  1. Les chiffres ne mesurent pas la qualité. 10 000 impressions ne valent pas grand-chose sans engagement réel.

  2. Le contexte compte. Dix écoutes de démo par les bons clients valent mieux que 100 visites aléatoires.

  3. Un seul indicateur peut déformer ton focus. Tu risques d’ignorer la vue d’ensemble.

  4. La santé d’une entreprise est multidimensionnelle. Revenus, clients réguliers, efficacité, réputation… tout compte.

  5. Les chiffres fluctuent naturellement. Algorithmes, saisons… inutile d’attacher ton humeur à ces montagnes russes.

Une approche équilibrée

Alors, comment profiter des chiffres sans leur laisser le contrôle?

  1. Suis l’essentiel. Choisis 2 ou 3 métriques qui comptent vraiment. Pas besoin de tout mesurer.

  2. Vérifie régulièrement, pas obsessivement. Une fois par semaine ou par mois, c’est assez.

  3. Combine données et ressenti. Est-ce que les chiffres reflètent vraiment comment tu sens ton entreprise?
  4. Reste flexible. Être pigiste, c’est comme viser une cible en mouvement : essais, erreurs, ajustements.

  5. Cherche de la perspective. Demande à tes pairs comment eux évaluent leur progrès. Parfois, ça aide à voir la forêt quand tu es coincé·e dans les arbres.

En fin de compte, les chiffres devraient fonctionner comme un tableau de bord, pas comme un voyant rouge qui clignote.
Ils te guident, mais ils ne te définissent pas.

Être pigiste, c’est itératif, un peu comme créer une recette : tu essaies, tu ajustes, tu améliores. Même si ça « ne marche pas », tu as appris, récolté des données, et avancé plus loin que le point de départ.

Alors oui, garde un œil sur tes chiffres. Mais ne les laisse pas mener le bal.

Et toi, quel est le chiffre le plus difficile à ne pas laisser t’obséder dans ton entreprise freelance?

Filed Under: Pigiste pas Figiste Tagged With: business, businesstips, exercice, fitness, freelance, pigiste, statistics, trucsdepigiste, voix-off

  • « Go to Previous Page
  • Page 1
  • Page 2

Primary Sidebar

Recent Posts

  • Day One Energy: A New Year Reset for Body & Business
  • Energie du premier jour : Reset du Nouvel An pour le corps et le business
  • Strong Body, Strong Vision, Strong Business: Making a Business Plan
  • Corps fort, vision claire, entreprise solide : bâtir un plan d’affaires
  • Dépenses : Comment augmenter tes profits sans travailler plus fort

Recent Comments

No comments to show.

Archives

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025

Categories

  • Freelance Fitness
  • Pigiste pas Figiste

©2025 Alison Pentecost // Voice Over Site by Voice Actor Websites

514-290-2101
VoiceTalent@alisonpentecost.com